There are so many ways to enjoy the goodness of plants, but it's hard to beat a good cup of tea. Herbal tea blends are the perfect way to combine the qualities and benefits of different plants; creating your own blends allows you to craft steepable combinations that cater to your personal nutrition goals and flavor preferences.
New to the Center of Health and Wellness is a Tea Class presented by Zion Farms & Market. This class will inspire and guide you in creating your own tea blends from a wide range of different herbs and spices. By first tasting four distinct base teas, you will create a blend just right for you and your current wellbeing.
Check back with us to find out when our next Tea Class will be held.
This program is presented by the Winter Park Health Foundation.